 | Tiempo (min, seg) | 01:06:51 |
 | Distancia | 15.74 km |
 | Velocidad | 14.13 km/h |
| Tiempo por km | 04:15 min/km |
 | Pulso | snitt 171 max 185 |
 | Intensidad | Normal |
 | Calorias | 886 kcal |
|
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:03:58 |
1.00 km |
15.13 km/h |
03:58 min/km |
164 bpm |
| 2 |
00:04:22 |
1.00 km |
13.74 km/h |
04:22 min/km |
175 bpm |
| 3 |
00:04:19 |
1.00 km |
13.90 km/h |
04:19 min/km |
176 bpm |
| 4 |
00:04:06 |
1.00 km |
14.63 km/h |
04:06 min/km |
177 bpm |
| 5 |
00:03:55 |
1.00 km |
15.32 km/h |
03:55 min/km |
175 bpm |
| 6 |
00:04:08 |
1.00 km |
14.52 km/h |
04:08 min/km |
177 bpm |
| 7 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
178 bpm |
| 8 |
00:03:51 |
1.00 km |
15.58 km/h |
03:51 min/km |
178 bpm |
| 9 |
00:03:50 |
1.00 km |
15.65 km/h |
03:50 min/km |
175 bpm |
| 10 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
176 bpm |
| 11 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
171 bpm |
| 12 |
00:08:29 |
1.00 km |
7.07 km/h |
08:29 min/km |
161 bpm |
| 13 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
172 bpm |
| 14 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
169 bpm |
| 15 |
00:08:21 |
1.00 km |
7.19 km/h |
08:21 min/km |
160 bpm |
| 16 |
00:06:00 |
0.74 km |
7.40 km/h |
08:06 min/km |
164 bpm |
|
