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88

jueves 19 de enero de 2017

MTB med lampa som pajjade

Added by aleckan, 486 weeks ago

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Summary
 
TimeTiempo (min, seg)01:38:50
DistanceDistancia29.14 km
GaugeVelocidad17.69 km/h
GaugeTiempo por km03:24 min/km
PulsePulsosnitt 134   max 170
TemperatureTemperature2.2 °C
IntensityIntensidadNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalorias728 kcal
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

69%
Average
134
Icon_pulse
Max
170
88%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:01:31
1.5%
Zone 1 98 - 116 50% - 60%
00:11:18
11.4%
Zone 2 117 - 136 60% - 70%
00:41:09
41.5%
Zone 3 137 - 155 70% - 80%
00:36:46
37.1%
Zone 4 156 - 175 80% - 90%
00:08:23
8.5%
Zone 5 > 176 90% - 100%
00:00:00
0.0%