 |
Crossfit |
Added by Lews, 496 weeks ago |
|
Summary
|
||||||||||
|
Press 3 x 5 66 4,4,4
HSPU strikt 3 x 5 Par + matta 4,4,4 Front to back lever 5 x 3 3,3,3,3,3 Front lever to STC 5 x 3 STC 3,3,3 Dips viktade 3 x 5 25 5,5,5 Butterfly situps AMRAP 120s 30 st
0 like this
Why not give Lews some cred for this workout by writing a comment! |
