Löpning

Added by Springer, 6 dias, 23 hours ago

Summary

Description

	Tiempo (min, seg)	00:39:49
	Distancia	7.54 km
	Velocidad	11.36 km/h
	Tiempo por km	05:17 min/km
	Pulso	snitt 153 max 171
	Cadence	snitt 87 max 92
	Power	snitt 360 max 448
	Temperature	21.3 °C
	Intensidad	Normal
	Calorias	516 kcal
	Score	4170

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

80%	Average 153		Max 171	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:09

0.4%

Zone 1

96 - 114

50% - 60%

00:00:27

1.1%

Zone 2

115 - 133

60% - 70%

00:01:01

2.6%

Zone 3

134 - 153

70% - 80%

00:17:55

45.0%

Zone 4

154 - 172

80% - 90%

00:20:15

50.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default