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88

miércoles 19 de abril de 2017

MTB från jobbet

Added by aleckan, 409 weeks ago

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Summary
 
TimeTiempo (min, seg)00:50:13
DistanceDistancia21.18 km
GaugeVelocidad25.31 km/h
GaugeTiempo por km02:22 min/km
PulsePulsosnitt 160   max 188
TemperatureTemperature8.1 °C
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias617 kcal
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

82%
Average
160
Icon_pulse
Max
188
97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:01:14
2.3%
Zone 1 98 - 116 50% - 60%
00:03:17
6.1%
Zone 2 117 - 136 60% - 70%
00:02:36
4.8%
Zone 3 137 - 155 70% - 80%
00:11:17
20.9%
Zone 4 156 - 175 80% - 90%
00:26:47
49.7%
Zone 5 > 176 90% - 100%
00:08:43
16.2%