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Added by aleckan, 407 weeks ago

Summary

	Tiempo (min, seg)	00:49:43
	Distancia	24.07 km
	Velocidad	29.05 km/h
	Tiempo por km	02:04 min/km
	Pulso	snitt 139 max 165
	Cadence	snitt 79 max 112
	Temperature	12.1 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	448 kcal

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

72%	Average 139		Max 165	85%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:30

1.0%

Zone 1

98 - 116

50% - 60%

00:04:34

9.0%

Zone 2

117 - 136

60% - 70%

00:14:56

29.5%

Zone 3

137 - 155

70% - 80%

00:23:37

46.7%

Zone 4

156 - 175

80% - 90%

00:06:58

13.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Från jobbet

Summary

Heart rate zones - Default