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9

sábado 6 de mayo de 2017

Från tåget

Added by aleckan, 407 weeks ago

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Summary
 
TimeTiempo (min, seg)00:06:18
DistanceDistancia3.12 km
GaugeVelocidad29.71 km/h
GaugeTiempo por km02:01 min/km
PulsePulsosnitt 138   max 151
CadenceCadencesnitt 70   max 98
TemperatureTemperature14.4 °C
IntensityIntensidadNormal
IntensityBorg scale10, Very Easy
KcalCalorias66 kcal
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

71%
Average
138
Icon_pulse
Max
151
78%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:16
4.2%
Zone 2 117 - 136 60% - 70%
00:01:32
24.3%
Zone 3 137 - 155 70% - 80%
00:04:31
71.5%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%