Från jobbet

Added by aleckan, 398 weeks ago

Summary

	Tiempo (min, seg)	00:46:04
	Distancia	22.01 km
	Velocidad	28.67 km/h
	Tiempo por km	02:06 min/km
	Pulso	snitt 146 max 185
	Cadence	snitt 81 max 146
	Temperature	5.6 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	460 kcal

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

73%	Average 146		Max 185	93%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:02:51

5.7%

Zone 1

101 - 120

50% - 60%

00:04:10

8.4%

Zone 2

121 - 140

60% - 70%

00:12:39

25.4%

Zone 3

141 - 160

70% - 80%

00:21:29

43.1%

Zone 4

161 - 180

80% - 90%

00:07:42

15.4%

Zone 5

> 181

90% - 100%

00:01:03

2.1%

Conectado

Från jobbet

Summary

Heart rate zones - Default