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9

jueves 1 de junio de 2017

Till jobbet

Added by aleckan, 395 weeks ago

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Summary
 
TimeTiempo (min, seg)00:57:05
DistanceDistancia27.01 km
GaugeVelocidad28.39 km/h
GaugeTiempo por km02:07 min/km
PulsePulsosnitt 133   max 173
CadenceCadencesnitt 77   max 112
TemperatureTemperature8.3 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias469 kcal
ScoreScore4820
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

67%
Average
133
Icon_pulse
Max
173
87%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:02:54
5.0%
Zone 1 101 - 120 50% - 60%
00:08:56
15.4%
Zone 2 121 - 140 60% - 70%
00:25:07
43.3%
Zone 3 141 - 160 70% - 80%
00:19:36
33.8%
Zone 4 161 - 180 80% - 90%
00:01:26
2.5%
Zone 5 > 181 90% - 100%
00:00:00
0.0%