Från jobbet

Added by aleckan, 392 weeks ago

Summary

	Tiempo (min, seg)	00:46:08
	Distancia	20.69 km
	Velocidad	26.91 km/h
	Tiempo por km	02:14 min/km
	Pulso	snitt 134 max 178
	Cadence	snitt 77 max 113
	Temperature	18.4 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	387 kcal
	Score	3893

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

67%	Average 134		Max 178	89%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:01:34

3.3%

Zone 1

101 - 120

50% - 60%

00:09:10

19.2%

Zone 2

121 - 140

60% - 70%

00:21:53

45.7%

Zone 3

141 - 160

70% - 80%

00:11:21

23.7%

Zone 4

161 - 180

80% - 90%

00:03:52

8.1%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Från jobbet

Summary

Heart rate zones - Default