Från jobbet

Added by aleckan, 400 weeks ago

Summary

	Tiempo (min, seg)	00:46:08
	Distancia	20.69 km
	Velocidad	26.91 km/h
	Tiempo por km	02:14 min/km
	Pulso	snitt 134 max 178
	Cadence	snitt 77 max 113
	Temperature	18.4 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	387 kcal
	Score	3893

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

69%	Average 134		Max 178	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:22

2.9%

Zone 1

98 - 116

50% - 60%

00:05:28

11.4%

Zone 2

117 - 136

60% - 70%

00:22:42

47.5%

Zone 3

137 - 155

70% - 80%

00:12:52

26.9%

Zone 4

156 - 175

80% - 90%

00:05:05

10.6%

Zone 5

> 176

90% - 100%

00:00:21

0.7%

Conectado

Från jobbet

Summary

Heart rate zones - Default