Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

jueves 22 de junio de 2017

Benvisp till jobbet

Added by aleckan, 392 weeks ago

Export
Summary
 
TimeTiempo (min, seg)01:15:44
DistanceDistancia33.41 km
GaugeVelocidad26.47 km/h
GaugeTiempo por km02:16 min/km
PulsePulsosnitt 120   max 154
CadenceCadencesnitt 76   max 106
TemperatureTemperature12.9 °C
IntensityIntensidadNormal
IntensityBorg scale10, Very Easy
KcalCalorias463 kcal
ScoreScore6374
Kroppenrär totalseg idag, antar det är gräsallergin som slår till
2 like this
Anders_Gran and Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

60%
Average
120
Icon_pulse
Max
154
77%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:09:14
11.7%
Zone 1 101 - 120 50% - 60%
00:29:54
37.9%
Zone 2 121 - 140 60% - 70%
00:34:44
44.0%
Zone 3 141 - 160 70% - 80%
00:05:03
6.4%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%