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9

jueves 22 de junio de 2017

Från jobbet

Added by aleckan, 392 weeks ago

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Summary
 
TimeTiempo (min, seg)00:49:10
DistanceDistancia21.51 km
GaugeVelocidad26.25 km/h
GaugeTiempo por km02:17 min/km
PulsePulsosnitt 127   max 158
CadenceCadencesnitt 76   max 141
TemperatureTemperature19 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias356 kcal
ScoreScore4148
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

64%
Average
127
Icon_pulse
Max
158
79%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:05:27
10.6%
Zone 1 101 - 120 50% - 60%
00:12:47
24.8%
Zone 2 121 - 140 60% - 70%
00:22:52
44.3%
Zone 3 141 - 160 70% - 80%
00:10:29
20.3%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%