Kortdistans i kantvind, sol å regn

Added by aleckan, 400 weeks ago

Summary

	Tiempo (min, seg)	02:12:21
	Distancia	69.75 km
	Velocidad	31.62 km/h
	Tiempo por km	01:54 min/km
	Pulso	snitt 147 max 181
	Cadence	snitt 86 max 115
	Temperature	16.8 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	1212 kcal
	Score	11171

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

76%	Average 147		Max 181	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:44

0.5%

Zone 1

98 - 116

50% - 60%

00:02:22

1.8%

Zone 2

117 - 136

60% - 70%

00:24:25

18.3%

Zone 3

137 - 155

70% - 80%

01:14:23

55.7%

Zone 4

156 - 175

80% - 90%

00:28:35

21.4%

Zone 5

> 176

90% - 100%

00:03:07

2.3%

Conectado

Kortdistans i kantvind, sol å regn

Summary

Heart rate zones - Default