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88

jueves 13 de julio de 2017

Grusbus på landet

Added by aleckan, 460 weeks ago

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Summary
 
TimeTiempo (min, seg)01:45:43
DistanceDistancia38.72 km
GaugeVelocidad21.98 km/h
GaugeTiempo por km02:44 min/km
PulsePulsosnitt 140   max 170
TemperatureTemperature15.2 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias878 kcal
ScoreScore7125
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

72%
Average
140
Icon_pulse
Max
170
88%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:03:13
3.0%
Zone 1 98 - 116 50% - 60%
00:09:52
9.2%
Zone 2 117 - 136 60% - 70%
00:24:33
22.9%
Zone 3 137 - 155 70% - 80%
00:51:04
47.6%
Zone 4 156 - 175 80% - 90%
00:18:35
17.3%
Zone 5 > 176 90% - 100%
00:00:00
0.0%