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88

sábado 15 de julio de 2017

Semestergrus till badet

Added by aleckan, 460 weeks ago

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Summary
 
TimeTiempo (min, seg)01:17:08
DistanceDistancia30.29 km
GaugeVelocidad23.56 km/h
GaugeTiempo por km02:33 min/km
PulsePulsosnitt 140   max 172
TemperatureTemperature19.8 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias699 kcal
ScoreScore5209
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

72%
Average
140
Icon_pulse
Max
172
89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:01:13
1.6%
Zone 1 98 - 116 50% - 60%
00:03:47
4.9%
Zone 2 117 - 136 60% - 70%
00:21:20
27.4%
Zone 3 137 - 155 70% - 80%
00:42:45
54.9%
Zone 4 156 - 175 80% - 90%
00:08:46
11.3%
Zone 5 > 176 90% - 100%
00:00:00
0.0%