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9

lunes 24 de julio de 2017

Lugn tur med Jenny

Added by aleckan, 459 weeks ago

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Summary
 
TimeTiempo (min, seg)01:08:00
DistanceDistancia24.24 km
GaugeVelocidad21.39 km/h
GaugeTiempo por km02:48 min/km
PulsePulsosnitt 99   max 173
CadenceCadencesnitt 60   max 102
TemperatureTemperature17.4 °C
IntensityIntensidadNormal
IntensityBorg scale8, Extremely easy
KcalCalorias273 kcal
ScoreScore5745
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

51%
Average
99
Icon_pulse
Max
173
89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:40:27
53.4%
Zone 1 98 - 116 50% - 60%
00:27:24
36.2%
Zone 2 117 - 136 60% - 70%
00:05:41
7.5%
Zone 3 137 - 155 70% - 80%
00:01:22
1.8%
Zone 4 156 - 175 80% - 90%
00:00:53
1.2%
Zone 5 > 176 90% - 100%
00:00:00
0.0%