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9

miércoles 9 de agosto de 2017

Cykellek med Farstaklungan

Added by aleckan, 393 weeks ago

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Summary
 
TimeTiempo (min, seg)02:49:43
DistanceDistancia96.53 km
GaugeVelocidad34.13 km/h
GaugeTiempo por km01:45 min/km
PulsePulsosnitt 154   max 190
CadenceCadencesnitt 86   max 133
TemperatureTemperature16.9 °C
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias1597 kcal
ScoreScore14316
Formen som man förtjänar...
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

79%
Average
154
Icon_pulse
Max
190
98%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:08
0.1%
Zone 1 98 - 116 50% - 60%
00:06:14
3.4%
Zone 2 117 - 136 60% - 70%
00:24:00
13.2%
Zone 3 137 - 155 70% - 80%
01:15:02
41.3%
Zone 4 156 - 175 80% - 90%
01:00:03
33.1%
Zone 5 > 176 90% - 100%
00:16:05
8.9%