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88

sábado 12 de agosto de 2017

Cykelvasan

Added by aleckan, 393 weeks ago

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Summary
 
TimeTiempo (min, seg)03:15:52
DistanceDistancia94.04 km
GaugeVelocidad28.81 km/h
GaugeTiempo por km02:05 min/km
PulsePulsosnitt 168   max 188
TemperatureTemperature13.7 °C
IntensityIntensidadNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias2258 kcal
ScoreScore13214
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

87%
Average
168
Icon_pulse
Max
188
97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:00
0.0%
Zone 2 117 - 136 60% - 70%
00:00:53
0.5%
Zone 3 137 - 155 70% - 80%
00:19:28
9.9%
Zone 4 156 - 175 80% - 90%
02:24:11
73.6%
Zone 5 > 176 90% - 100%
00:31:25
16.0%