Återhämtning i kvällssolen med Jenny

Added by aleckan, 392 weeks ago

Summary

	Tiempo (min, seg)	02:20:08
	Distancia	52.66 km
	Velocidad	22.55 km/h
	Tiempo por km	02:40 min/km
	Pulso	snitt 105 max 162
	Cadence	snitt 67 max 149
	Temperature	16.9 °C
	Intensidad	Normal
	Borg scale	10, Very Easy
	Calorias	618 kcal
	Score	11836

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

54%	Average 105		Max 162	84%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:52:36

35.2%

Zone 1

98 - 116

50% - 60%

01:02:31

41.8%

Zone 2

117 - 136

60% - 70%

00:30:06

20.1%

Zone 3

137 - 155

70% - 80%

00:03:52

2.6%

Zone 4

156 - 175

80% - 90%

00:00:28

0.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Återhämtning i kvällssolen med Jenny

Summary

Heart rate zones - Default