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88

viernes 15 de septiembre de 2017

MTB från jobbet

Added by aleckan, 451 weeks ago

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Summary
 
TimeTiempo (min, seg)01:12:50
DistanceDistancia26.47 km
GaugeVelocidad21.81 km/h
GaugeTiempo por km02:45 min/km
PulsePulsosnitt 144   max 177
TemperatureTemperature15 °C
IntensityIntensidadNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalorias767 kcal
ScoreScore4900
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

74%
Average
144
Icon_pulse
Max
177
91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:02:56
3.9%
Zone 1 98 - 116 50% - 60%
00:03:00
4.0%
Zone 2 117 - 136 60% - 70%
00:16:17
21.9%
Zone 3 137 - 155 70% - 80%
00:31:41
42.5%
Zone 4 156 - 175 80% - 90%
00:19:57
26.8%
Zone 5 > 176 90% - 100%
00:00:37
0.8%