| Tiempo (min, seg) | 01:10:52 |
| Distancia | 9.78 km |
| Velocidad | 8.28 km/h |
| Tiempo por km | 07:15 min/km |
| Intensidad | Normal |
| Calorias | 811 kcal |
| Score | 6553 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
- |
2 |
00:08:39 |
1.00 km |
6.94 km/h |
08:39 min/km |
- |
3 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
- |
4 |
00:08:16 |
1.00 km |
7.26 km/h |
08:16 min/km |
- |
5 |
00:08:08 |
1.00 km |
7.38 km/h |
08:08 min/km |
- |
6 |
00:08:39 |
1.00 km |
6.94 km/h |
08:39 min/km |
- |
7 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
- |
8 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
- |
9 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
- |
10 |
00:04:29 |
0.78 km |
10.44 km/h |
05:45 min/km |
- |
|