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9

lunes 18 de septiembre de 2017

Till jobbet

Added by aleckan, 451 weeks ago

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Summary
 
TimeTiempo (min, seg)00:50:50
DistanceDistancia25.26 km
GaugeVelocidad29.82 km/h
GaugeTiempo por km02:01 min/km
PulsePulsosnitt 150   max 186
CadenceCadencesnitt 90   max 134
TemperatureTemperature6 °C
IntensityIntensidadNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalorias616 kcal
ScoreScore4267
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

77%
Average
150
Icon_pulse
Max
186
96%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:08
0.3%
Zone 1 98 - 116 50% - 60%
00:02:20
4.5%
Zone 2 117 - 136 60% - 70%
00:07:55
15.1%
Zone 3 137 - 155 70% - 80%
00:23:30
44.9%
Zone 4 156 - 175 80% - 90%
00:17:11
32.8%
Zone 5 > 176 90% - 100%
00:01:19
2.5%