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9

viernes 22 de septiembre de 2017

Till jobbet

Added by aleckan, 450 weeks ago

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Summary
 
TimeTiempo (min, seg)00:55:57
DistanceDistancia25.31 km
GaugeVelocidad27.14 km/h
GaugeTiempo por km02:13 min/km
PulsePulsosnitt 144   max 176
CadenceCadencesnitt 84   max 206
TemperatureTemperature12 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias599 kcal
ScoreScore4695
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Aschbacher and Tripp like this

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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

74%
Average
144
Icon_pulse
Max
176
91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:02:26
4.1%
Zone 1 98 - 116 50% - 60%
00:04:32
7.7%
Zone 2 117 - 136 60% - 70%
00:13:10
22.2%
Zone 3 137 - 155 70% - 80%
00:24:48
41.9%
Zone 4 156 - 175 80% - 90%
00:13:55
23.5%
Zone 5 > 176 90% - 100%
00:00:20
0.6%