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88

lunes 25 de septiembre de 2017

MTB till jobbet

Added by aleckan, 450 weeks ago

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Summary
 
TimeTiempo (min, seg)01:27:06
DistanceDistancia30.19 km
GaugeVelocidad20.80 km/h
GaugeTiempo por km02:53 min/km
PulsePulsosnitt 123   max 159
TemperatureTemperature12.6 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias657 kcal
ScoreScore5884
Sin comentarios
3 like this
Aschbacher, Half-Leif and Tripp like this

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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

63%
Average
123
Icon_pulse
Max
159
82%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:12:15
13.1%
Zone 1 98 - 116 50% - 60%
00:19:26
20.8%
Zone 2 117 - 136 60% - 70%
00:42:37
45.6%
Zone 3 137 - 155 70% - 80%
00:18:09
19.4%
Zone 4 156 - 175 80% - 90%
00:00:58
1.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%