Lugn uppstart på mtbn ute

Added by aleckan, 443 weeks ago

Summary

	Tiempo (min, seg)	01:56:04
	Distancia	37.95 km
	Velocidad	19.62 km/h
	Tiempo por km	03:04 min/km
	Pulso	snitt 149 max 179
	Temperature	0.7 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	913 kcal
	Score	7842

Kallt, blött, skitigt men härligt att sitta på sadeln ute igen.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

77%	Average 149		Max 179	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:09

0.1%

Zone 1

98 - 116

50% - 60%

00:04:41

3.8%

Zone 2

117 - 136

60% - 70%

00:27:38

22.3%

Zone 3

137 - 155

70% - 80%

00:49:50

40.1%

Zone 4

156 - 175

80% - 90%

00:40:25

32.6%

Zone 5

> 176

90% - 100%

00:01:25

1.1%

Conectado

Lugn uppstart på mtbn ute

Summary

Heart rate zones - Default