Lågintensivt

Added by aleckan, 443 weeks ago

Summary

	Tiempo (min, seg)	01:00:00
	Distancia	26.80 km
	Velocidad	26.80 km/h
	Tiempo por km	02:14 min/km
	Pulso	snitt 133 max 156
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	535 kcal
	Score	5069

På motionscykel på Sats Hötorget.

2 like this

Aschbacher and Rex like this

Why not give aleckan some cred for this workout by writing a comment!

Pulso Elevation profile Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

69%	Average 133		Max 156	80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:59

6.6%

Zone 1

98 - 116

50% - 60%

00:06:03

10.1%

Zone 2

117 - 136

60% - 70%

00:14:43

24.5%

Zone 3

137 - 155

70% - 80%

00:34:59

58.3%

Zone 4

156 - 175

80% - 90%

00:00:18

0.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Lågintensivt

Summary

Heart rate zones - Default