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148

viernes 9 de febrero de 2018

CX pendling

Added by aleckan, 434 weeks ago

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Summary
 
TimeTiempo (min, seg)02:29:25
DistanceDistancia53.14 km
GaugeVelocidad21.34 km/h
GaugeTiempo por km02:49 min/km
PulsePulsosnitt 145   max 177
TemperatureTemperature13.1 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias1448 kcal
ScoreScore12610
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

75%
Average
145
Icon_pulse
Max
177
91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:01:01
0.2%
Zone 1 98 - 116 50% - 60%
08:34:01
77.5%
Zone 2 117 - 136 60% - 70%
00:40:42
6.1%
Zone 3 137 - 155 70% - 80%
01:03:27
9.6%
Zone 4 156 - 175 80% - 90%
00:43:45
6.6%
Zone 5 > 176 90% - 100%
00:00:31
0.1%