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martes 13 de febrero de 2018

Pettit - TrainerRoad

Added by aleckan, 430 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	01:00:05
	Distancia	25.54 km
	Velocidad	25.50 km/h
	Tiempo por km	02:21 min/km
	Pulso	snitt 142 max 161
	Cadence	snitt 86 max 149
	Power	snitt 162 max 506
	Temperature	18.5 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	583 kcal
	Score	5073

Återhämtningspass efter frukost.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

73%	Average 142		Max 161	83%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:19

0.5%

Zone 1

98 - 116

50% - 60%

00:01:51

3.1%

Zone 2

117 - 136

60% - 70%

00:11:32

19.2%

Zone 3

137 - 155

70% - 80%

00:43:02

71.6%

Zone 4

156 - 175

80% - 90%

00:03:22

5.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%