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9

jueves 15 de marzo de 2018

GC camp dag 6 - San Bartolomé

Added by aleckan, 426 weeks ago

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Summary
 
TimeTiempo (min, seg)03:00:39
DistanceDistancia69.94 km
GaugeVelocidad23.23 km/h
GaugeTiempo por km02:35 min/km
PulsePulsosnitt 130   max 179
CadenceCadencesnitt 80   max 133
PowerPowersnitt 166   max 1188
TemperatureTemperature24.3 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias1791 kcal
ScoreScore15242
Sin comentarios
3 like this
Half-Leif, Tripp and Aschbacher like this

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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

67%
Average
130
Icon_pulse
Max
179
92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:33:01
13.9%
Zone 1 98 - 116 50% - 60%
01:15:45
31.9%
Zone 2 117 - 136 60% - 70%
00:44:21
18.7%
Zone 3 137 - 155 70% - 80%
00:56:19
23.7%
Zone 4 156 - 175 80% - 90%
00:27:32
11.6%
Zone 5 > 176 90% - 100%
00:00:18
0.1%