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9

sábado 17 de marzo de 2018

GC camp dag 8 - Soria

Added by aleckan, 425 weeks ago

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Summary
 
TimeTiempo (min, seg)02:48:12
DistanceDistancia69.24 km
GaugeVelocidad24.70 km/h
GaugeTiempo por km02:26 min/km
PulsePulsosnitt 126   max 163
CadenceCadencesnitt 81   max 120
PowerPowersnitt 170   max 708
TemperatureTemperature24.2 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias1708 kcal
ScoreScore14205
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

65%
Average
126
Icon_pulse
Max
163
84%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:42:50
22.0%
Zone 1 98 - 116 50% - 60%
00:23:39
12.2%
Zone 2 117 - 136 60% - 70%
01:01:53
31.8%
Zone 3 137 - 155 70% - 80%
01:02:16
32.0%
Zone 4 156 - 175 80% - 90%
00:03:42
1.9%
Zone 5 > 176 90% - 100%
00:00:00
0.0%