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9

domingo 1 de abril de 2018

Från tåget

Added by aleckan, 423 weeks ago

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Summary
 
TimeTiempo (min, seg)00:07:19
DistanceDistancia3.19 km
GaugeVelocidad26.16 km/h
GaugeTiempo por km02:18 min/km
PulsePulsosnitt 141   max 156
CadenceCadencesnitt 63   max 107
PowerPowersnitt 157   max 796
TemperatureTemperature7 °C
IntensityIntensidadNormal
KcalCalorias68 kcal
ScoreScore607
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

73%
Average
141
Icon_pulse
Max
156
80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:26
5.9%
Zone 2 117 - 136 60% - 70%
00:01:33
21.2%
Zone 3 137 - 155 70% - 80%
00:05:18
72.4%
Zone 4 156 - 175 80% - 90%
00:00:02
0.5%
Zone 5 > 176 90% - 100%
00:00:00
0.0%