Återhämtning

Added by aleckan, 359 weeks ago

Summary

	Tiempo (min, seg)	01:00:00
	Distancia	27.00 km
	Velocidad	27.00 km/h
	Tiempo por km	02:13 min/km
	Pulso	snitt 134 max 156
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	494 kcal
	Score	5069

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Pulso Elevation profile Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

69%	Average 134		Max 156	80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:35

1.0%

Zone 1

98 - 116

50% - 60%

00:02:29

4.1%

Zone 2

117 - 136

60% - 70%

00:31:04

51.8%

Zone 3

137 - 155

70% - 80%

00:25:42

42.8%

Zone 4

156 - 175

80% - 90%

00:00:11

0.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Återhämtning

Summary

Heart rate zones - Default