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148

viernes 13 de abril de 2018

CX pendling

Added by aleckan, 358 weeks ago

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Summary
 
TimeTiempo (min, seg)02:04:00
DistanceDistancia51.31 km
GaugeVelocidad24.83 km/h
GaugeTiempo por km02:25 min/km
PulsePulsosnitt 150   max 180
TemperatureTemperature16.6 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias1533 kcal
ScoreScore10477
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

77%
Average
150
Icon_pulse
Max
180
93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:02:58
0.5%
Zone 1 98 - 116 50% - 60%
08:28:56
80.5%
Zone 2 117 - 136 60% - 70%
00:21:01
3.3%
Zone 3 137 - 155 70% - 80%
00:43:18
6.9%
Zone 4 156 - 175 80% - 90%
00:54:24
8.6%
Zone 5 > 176 90% - 100%
00:01:29
0.2%