Cykeltest + några spurter

Added by aleckan, 349 weeks ago

Summary

	Tiempo (min, seg)	00:46:33
	Distancia	22.79 km
	Velocidad	29.37 km/h
	Tiempo por km	02:03 min/km
	Pulso	snitt 149 max 182
	Cadence	snitt 82 max 129
	Power	snitt 199 max 1098
	Temperature	8.3 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	554 kcal
	Score	3914

Sin comentarios

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

75%	Average 149		Max 182	91%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:58

2.0%

Zone 1

101 - 120

50% - 60%

00:02:40

5.6%

Zone 2

121 - 140

60% - 70%

00:13:14

27.7%

Zone 3

141 - 160

70% - 80%

00:17:03

35.7%

Zone 4

161 - 180

80% - 90%

00:12:53

27.0%

Zone 5

> 181

90% - 100%

00:00:54

1.9%

Conectado

Cykeltest + några spurter

Summary

Heart rate zones - Default