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9

sábado 21 de abril de 2018

Kinnekulle rekognisering

Added by aleckan, 357 weeks ago

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Summary
 
TimeTiempo (min, seg)01:12:41
DistanceDistancia38.07 km
GaugeVelocidad31.43 km/h
GaugeTiempo por km01:55 min/km
PulsePulsosnitt 150   max 180
CadenceCadencesnitt 86   max 116
PowerPowersnitt 240   max 956
TemperatureTemperature11.6 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias834 kcal
ScoreScore6118
Ser grymt ut, blir riktigt kul imorrn!
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

77%
Average
150
Icon_pulse
Max
180
93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:01:05
1.4%
Zone 1 98 - 116 50% - 60%
00:04:35
5.9%
Zone 2 117 - 136 60% - 70%
00:13:54
18.0%
Zone 3 137 - 155 70% - 80%
00:24:28
31.7%
Zone 4 156 - 175 80% - 90%
00:31:39
41.0%
Zone 5 > 176 90% - 100%
00:01:28
1.9%