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9

sábado 28 de abril de 2018

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Added by aleckan, 367 weeks ago

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Summary
 
TimeTiempo (min, seg)00:07:14
DistanceDistancia3.33 km
GaugeVelocidad27.62 km/h
GaugeTiempo por km02:10 min/km
PulsePulsosnitt 138   max 152
CadenceCadencesnitt 79   max 105
PowerPowersnitt 157   max 537
TemperatureTemperature12.4 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias82 kcal
ScoreScore603
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Pulso (bpm)Zon 1Zon 2Zon 3Zon 4Average0 km0.5 km1 km1.5 km2 km2.5 km3 km100120140160

Summary

71%
Average
138
Icon_pulse
Max
152
78%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:26
6.0%
Zone 2 117 - 136 60% - 70%
00:02:10
29.9%
Zone 3 137 - 155 70% - 80%
00:04:39
64.1%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%