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9

sábado 28 de abril de 2018

Från tåget

Added by aleckan, 356 weeks ago

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Summary
 
TimeTiempo (min, seg)00:06:08
DistanceDistancia2.99 km
GaugeVelocidad29.25 km/h
GaugeTiempo por km02:03 min/km
PulsePulsosnitt 144   max 158
CadenceCadencesnitt 78   max 108
PowerPowersnitt 207   max 773
TemperatureTemperature12.3 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias74 kcal
ScoreScore513
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

74%
Average
144
Icon_pulse
Max
158
81%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:01
0.3%
Zone 1 98 - 116 50% - 60%
00:00:36
9.8%
Zone 2 117 - 136 60% - 70%
00:00:43
11.7%
Zone 3 137 - 155 70% - 80%
00:04:14
69.0%
Zone 4 156 - 175 80% - 90%
00:00:34
9.2%
Zone 5 > 176 90% - 100%
00:00:00
0.0%