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9

miércoles 2 de mayo de 2018

Till jobbet

Added by aleckan, 361 weeks ago

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Summary
 
TimeTiempo (min, seg)00:53:37
DistanceDistancia22.68 km
GaugeVelocidad25.38 km/h
GaugeTiempo por km02:22 min/km
PulsePulsosnitt 120   max 154
CadenceCadencesnitt 79   max 108
PowerPowersnitt 131   max 666
TemperatureTemperature7.3 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias381 kcal
ScoreScore4509
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

62%
Average
120
Icon_pulse
Max
154
79%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:13:41
21.4%
Zone 1 98 - 116 50% - 60%
00:16:56
26.5%
Zone 2 117 - 136 60% - 70%
00:22:45
35.7%
Zone 3 137 - 155 70% - 80%
00:10:26
16.4%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%