Get the app Contact Conectado Create account

miércoles 2 de mayo de 2018

Fiskartorpets GP

Added by aleckan, 347 weeks ago

Export

Summary

Description Laptimes

	Tiempo (min, seg)	00:46:56
	Distancia	31.40 km
	Velocidad	40.14 km/h
	Tiempo por km	01:30 min/km
	Pulso	snitt 176 max 186
	Cadence	snitt 93 max 135
	Power	snitt 283 max 1019
	Temperature	9.2 °C
	Intensidad	Normal
	Borg scale	18, Very heavy 92% of max
	Calorias	739 kcal
	Score	3934

Sin comentarios

1 like this

Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

88%	Average 176		Max 186	93%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:00:51

1.8%

Zone 2

121 - 140

60% - 70%

00:00:08

0.3%

Zone 3

141 - 160

70% - 80%

00:00:54

1.9%

Zone 4

161 - 180

80% - 90%

00:37:02

77.5%

Zone 5

> 181

90% - 100%

00:08:51

18.5%