Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

martes 8 de mayo de 2018

Transport

Added by aleckan, 354 weeks ago

Export
Summary
 
TimeTiempo (min, seg)02:24:28
DistanceDistancia70.67 km
GaugeVelocidad29.35 km/h
GaugeTiempo por km02:03 min/km
PulsePulsosnitt 132   max 164
CadenceCadencesnitt 82   max 114
PowerPowersnitt 169   max 902
TemperatureTemperature20.2 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias1334 kcal
ScoreScore12191
Sin comentarios
0 like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

68%
Average
132
Icon_pulse
Max
164
85%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:08:11
1.2%
Zone 1 98 - 116 50% - 60%
00:12:15
1.8%
Zone 2 117 - 136 60% - 70%
00:48:40
7.1%
Zone 3 137 - 155 70% - 80%
00:58:00
8.4%
Zone 4 156 - 175 80% - 90%
09:23:02
81.6%
Zone 5 > 176 90% - 100%
00:00:00
0.0%