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9

miércoles 9 de mayo de 2018

Pendling

Added by aleckan, 346 weeks ago

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Summary
 
TimeTiempo (min, seg)01:51:08
DistanceDistancia51.08 km
GaugeVelocidad27.58 km/h
GaugeTiempo por km02:11 min/km
PulsePulsosnitt 128   max 168
CadenceCadencesnitt 80   max 118
PowerPowersnitt 177   max 848
TemperatureTemperature18.4 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias936 kcal
ScoreScore9385
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

64%
Average
128
Icon_pulse
Max
168
84%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
09:13:03
84.2%
Zone 1 101 - 120 50% - 60%
00:25:24
3.9%
Zone 2 121 - 140 60% - 70%
00:50:17
7.7%
Zone 3 141 - 160 70% - 80%
00:27:07
4.1%
Zone 4 161 - 180 80% - 90%
00:00:39
0.1%
Zone 5 > 181 90% - 100%
00:00:00
0.0%