Get the app Contact Conectado Create account

miércoles 9 de mayo de 2018

Pendling

Added by aleckan, 354 weeks ago

Export

Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	01:51:08
	Distancia	51.08 km
	Velocidad	27.58 km/h
	Tiempo por km	02:11 min/km
	Pulso	snitt 128 max 168
	Cadence	snitt 80 max 118
	Power	snitt 177 max 848
	Temperature	18.4 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	936 kcal
	Score	9385

Sin comentarios

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

66%	Average 128		Max 168	87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

09:10:48

83.9%

Zone 1

98 - 116

50% - 60%

00:20:45

3.2%

Zone 2

117 - 136

60% - 70%

00:46:34

7.1%

Zone 3

137 - 155

70% - 80%

00:36:37

5.6%

Zone 4

156 - 175

80% - 90%

00:01:46

0.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%