Get the app Contact Conectado Create account

domingo 13 de mayo de 2018

Skandis GP Senior

Added by aleckan, 345 weeks ago

Export

Summary

Description Laptimes

	Tiempo (min, seg)	00:50:01
	Distancia	27.88 km
	Velocidad	33.44 km/h
	Tiempo por km	01:48 min/km
	Pulso	snitt 177 max 190
	Cadence	snitt 91 max 130
	Power	snitt 209 max 954
	Temperature	21.7 °C
	Intensidad	Normal
	Borg scale	19, Extremely heavy
	Calorias	627 kcal
	Score	4225

Sin comentarios

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

89%	Average 177		Max 190	95%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:00:31

1.0%

Zone 2

121 - 140

60% - 70%

00:00:08

0.3%

Zone 3

141 - 160

70% - 80%

00:00:21

0.7%

Zone 4

161 - 180

80% - 90%

00:34:22

68.1%

Zone 5

> 181

90% - 100%

00:15:07

29.9%