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domingo 13 de mayo de 2018

Skandis GP Senior

Added by aleckan, 354 weeks ago

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Summary

Description Laptimes

	Tiempo (min, seg)	00:50:01
	Distancia	27.88 km
	Velocidad	33.44 km/h
	Tiempo por km	01:48 min/km
	Pulso	snitt 177 max 190
	Cadence	snitt 91 max 130
	Power	snitt 209 max 954
	Temperature	21.7 °C
	Intensidad	Normal
	Borg scale	19, Extremely heavy
	Calorias	627 kcal
	Score	4225

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

91%	Average 177		Max 190	98%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:29

1.0%

Zone 2

117 - 136

60% - 70%

00:00:08

0.3%

Zone 3

137 - 155

70% - 80%

00:00:07

0.2%

Zone 4

156 - 175

80% - 90%

00:18:48

37.2%

Zone 5

> 176

90% - 100%

00:30:57

61.3%