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9

sábado 19 de mayo de 2018

Hämta nummerlapp + till starten

Added by aleckan, 353 weeks ago

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Summary
 
TimeTiempo (min, seg)00:09:33
DistanceDistancia3.32 km
GaugeVelocidad20.86 km/h
GaugeTiempo por km02:53 min/km
PulsePulsosnitt 123   max 153
CadenceCadencesnitt 67   max 105
PowerPowersnitt 105   max 646
TemperatureTemperature10.1 °C
IntensityIntensidadNormal
IntensityBorg scale8, Extremely easy
KcalCalorias60 kcal
ScoreScore788
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

63%
Average
123
Icon_pulse
Max
153
79%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:14:14
61.3%
Zone 1 98 - 116 50% - 60%
00:02:52
12.3%
Zone 2 117 - 136 60% - 70%
00:02:53
12.4%
Zone 3 137 - 155 70% - 80%
00:03:14
13.9%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%