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9

lunes 21 de mayo de 2018

Morgonmys

Added by aleckan, 353 weeks ago

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Summary
 
TimeTiempo (min, seg)01:45:50
DistanceDistancia53.11 km
GaugeVelocidad30.11 km/h
GaugeTiempo por km02:00 min/km
PulsePulsosnitt 140   max 170
CadenceCadencesnitt 84   max 117
PowerPowersnitt 154   max 935
TemperatureTemperature16.3 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias977 kcal
ScoreScore8914
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

72%
Average
140
Icon_pulse
Max
170
88%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:01:09
1.1%
Zone 1 98 - 116 50% - 60%
00:07:06
6.7%
Zone 2 117 - 136 60% - 70%
00:27:35
25.9%
Zone 3 137 - 155 70% - 80%
00:58:45
55.1%
Zone 4 156 - 175 80% - 90%
00:11:58
11.2%
Zone 5 > 176 90% - 100%
00:00:00
0.0%