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Added by aleckan, 344 weeks ago

Summary

	Tiempo (min, seg)	00:47:09
	Distancia	20.95 km
	Velocidad	26.66 km/h
	Tiempo por km	02:15 min/km
	Pulso	snitt 142 max 168
	Cadence	snitt 76 max 132
	Power	snitt 169 max 1079
	Temperature	22 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	476 kcal
	Score	3978

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

71%	Average 142		Max 168	84%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:01:18

2.7%

Zone 1

101 - 120

50% - 60%

00:03:02

6.2%

Zone 2

121 - 140

60% - 70%

00:17:14

35.2%

Zone 3

141 - 160

70% - 80%

00:24:49

50.7%

Zone 4

161 - 180

80% - 90%

00:02:34

5.2%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Från jobbet

Summary

Heart rate zones - Default