Transport

Added by aleckan, 358 weeks ago

Summary

	Tiempo (min, seg)	01:26:47
	Distancia	38.24 km
	Velocidad	26.44 km/h
	Tiempo por km	02:16 min/km
	Pulso	snitt 129 max 168
	Cadence	snitt 77 max 120
	Power	snitt 126 max 860
	Temperature	17.9 °C
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	654 kcal
	Score	7306

Sin comentarios

3 like this

Aschbacher, Tripp and Half-Leif like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

66%	Average 129		Max 168	87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:07:21

2.8%

Zone 1

98 - 116

50% - 60%

00:19:01

7.4%

Zone 2

117 - 136

60% - 70%

03:16:44

76.3%

Zone 3

137 - 155

70% - 80%

00:31:05

12.0%

Zone 4

156 - 175

80% - 90%

00:03:49

1.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Transport

Summary

Heart rate zones - Default