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viernes 25 de mayo de 2018

Från jobbet

Added by aleckan, 352 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	00:49:02
	Distancia	23.70 km
	Velocidad	29.00 km/h
	Tiempo por km	02:04 min/km
	Pulso	snitt 143 max 170
	Cadence	snitt 83 max 119
	Power	snitt 164 max 922
	Temperature	21.1 °C
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	480 kcal
	Score	4141

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

74%	Average 143		Max 170	88%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:02:32

5.0%

Zone 2

117 - 136

60% - 70%

00:14:50

29.5%

Zone 3

137 - 155

70% - 80%

00:19:41

39.1%

Zone 4

156 - 175

80% - 90%

00:13:17

26.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%