Transport + snurr på banan

Added by aleckan, 351 weeks ago

Summary

	Tiempo (min, seg)	01:01:45
	Distancia	30.32 km
	Velocidad	29.46 km/h
	Tiempo por km	02:02 min/km
	Pulso	snitt 136 max 158
	Cadence	snitt 83 max 113
	Power	snitt 158 max 972
	Temperature	27.6 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	584 kcal
	Score	5192

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

70%	Average 136		Max 158	81%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:19:56

21.5%

Zone 1

98 - 116

50% - 60%

00:15:26

16.7%

Zone 2

117 - 136

60% - 70%

00:24:23

26.3%

Zone 3

137 - 155

70% - 80%

00:31:19

33.8%

Zone 4

156 - 175

80% - 90%

00:01:30

1.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Transport + snurr på banan

Summary

Heart rate zones - Default