Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

domingo 3 de junio de 2018

Falkenloppet

Added by aleckan, 357 weeks ago

Export
Summary
 
TimeTiempo (min, seg)01:43:41
DistanceDistancia71.33 km
GaugeVelocidad41.28 km/h
GaugeTiempo por km01:27 min/km
PulsePulsosnitt 162   max 185
CadenceCadencesnitt 88   max 137
PowerPowersnitt 203   max 1177
TemperatureTemperature22.8 °C
IntensityIntensidadNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias1258 kcal
ScoreScore8737
Sin comentarios
0 like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Pulso (bpm)Zon 1Zon 2Zon 3Zon 4Zon 5Average0 km10 km20 km30 km40 km50 km60 km70 km100125150175200

Summary

84%
Average
162
Icon_pulse
Max
185
95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:01
0.0%
Zone 1 98 - 116 50% - 60%
00:00:08
0.1%
Zone 2 117 - 136 60% - 70%
00:03:02
2.9%
Zone 3 137 - 155 70% - 80%
00:24:00
23.1%
Zone 4 156 - 175 80% - 90%
01:05:00
62.6%
Zone 5 > 176 90% - 100%
00:11:35
11.2%