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9

domingo 3 de junio de 2018

Falkenloppet

Added by aleckan, 351 weeks ago

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Summary
 
TimeTiempo (min, seg)01:43:41
DistanceDistancia71.33 km
GaugeVelocidad41.28 km/h
GaugeTiempo por km01:27 min/km
PulsePulsosnitt 162   max 185
CadenceCadencesnitt 88   max 137
PowerPowersnitt 203   max 1177
TemperatureTemperature22.8 °C
IntensityIntensidadNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias1258 kcal
ScoreScore8737
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

84%
Average
162
Icon_pulse
Max
185
95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:01
0.0%
Zone 1 98 - 116 50% - 60%
00:00:08
0.1%
Zone 2 117 - 136 60% - 70%
00:03:02
2.9%
Zone 3 137 - 155 70% - 80%
00:24:00
23.1%
Zone 4 156 - 175 80% - 90%
01:05:00
62.6%
Zone 5 > 176 90% - 100%
00:11:35
11.2%