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domingo 3 de junio de 2018

Falkenloppet

Added by aleckan, 342 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	01:43:41
	Distancia	71.33 km
	Velocidad	41.28 km/h
	Tiempo por km	01:27 min/km
	Pulso	snitt 162 max 185
	Cadence	snitt 88 max 137
	Power	snitt 203 max 1177
	Temperature	22.8 °C
	Intensidad	Normal
	Borg scale	18, Very heavy 92% of max
	Calorias	1258 kcal
	Score	8737

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

81%	Average 162		Max 185	93%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:01

0.0%

Zone 1

101 - 120

50% - 60%

00:00:10

0.2%

Zone 2

121 - 140

60% - 70%

00:05:31

5.3%

Zone 3

141 - 160

70% - 80%

00:33:09

31.9%

Zone 4

161 - 180

80% - 90%

01:02:18

60.0%

Zone 5

> 181

90% - 100%

00:02:37

2.5%