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9

lunes 4 de junio de 2018

CX återhämtning till jobbet

Added by aleckan, 351 weeks ago

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Summary
 
TimeTiempo (min, seg)01:15:34
DistanceDistancia27.38 km
GaugeVelocidad21.74 km/h
GaugeTiempo por km02:46 min/km
PulsePulsosnitt 119   max 150
TemperatureTemperature17.1 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias555 kcal
ScoreScore6365
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

61%
Average
119
Icon_pulse
Max
150
77%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:06:59
9.2%
Zone 1 98 - 116 50% - 60%
00:22:16
29.4%
Zone 2 117 - 136 60% - 70%
00:38:30
50.9%
Zone 3 137 - 155 70% - 80%
00:07:53
10.4%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%